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{"id":1050934378543,"title":"Quick Breakfast Pho","handle":"quick-breakfast-pho","description":"\u003cp\u003eJanuary 14, 2019\u003c\/p\u003e\n\u003cp\u003eHere's a quick breakfast Pho (\u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/Pho\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ePhở\u003c\/a\u003e is a flavor-loaded Vietnamese soup) made with rice noodles, a couple of handfuls of cruciferous veggies (Thank you, Trader Joes for your Cruciferous Crunch bags!), two quail eggs, fresh cilantro, scallion, and mint. It only takes 30 minutes to make! How can you resist starting your cold winter day with this sort of delicious breakfast? \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMakes 2 to 4 servings\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12 ounces of your choice noodles (I use gluten-free rice noodles)\u003c\/li\u003e\n\u003cli\u003e2 teaspoons of your choice fat (\u003ca href=\"https:\/\/chosenfoods.com\/collections\/avocado-oil-products\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eI use avocado oil\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003e1 small onion, diced\u003c\/li\u003e\n\u003cli\u003e1 teaspoon fresh ginger, peeled and minced\u003c\/li\u003e\n\u003cli\u003e6 cups of your choice broth (I use chicken)\u003c\/li\u003e\n\u003cli\u003e1 cinnamon stick, broken in half (optional)\u003c\/li\u003e\n\u003cli\u003e2 whole star anise (optional)\u003c\/li\u003e\n\u003cli\u003e1 tablespoon gluten-free tamari sauce or coconut aminos\u003c\/li\u003e\n\u003cli\u003e1 tablespoon of gluten-free fish sauce\u003c\/li\u003e\n\u003cli\u003e2-3 handfuls of shredded veggies (I use Cruciferous Crunch from Trader Joes) can be cabbage, carrots, kale, brussels sprouts, etc..\u003c\/li\u003e\n\u003cli\u003eSunnyside up eggs (chicken or quail)\u003c\/li\u003e\n\u003cli\u003e2 tablespoons of fresh cilantro, chopped\u003c\/li\u003e\n\u003cli\u003e2 green onion, chopped\u003c\/li\u003e\n\u003cli\u003esea salt and black pepper for seasoning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eGarnish Options\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003efresh lime wedges to squeeze in\u003c\/li\u003e\n\u003cli\u003efresh mint\u003c\/li\u003e\n\u003cli\u003ebean sprouts\u003c\/li\u003e\n\u003cli\u003esweet chili sauce\u003c\/li\u003e\n\u003cli\u003echili garlic paste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eHow To\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBoil your choice noodles according to manufacturers suggestion. Drain and set aside.\u003c\/li\u003e\n\u003cli\u003eIn a medium pot, warm 2 teaspoons of your choice fat over medium heat, and saute the onion and ginger for 5 minutes. Add the broth, cinnamon stick, star anise, and tamari sauce. Bring broth to a boil, and then simmer for 30 minutes. Turn heat off.\u003c\/li\u003e\n\u003cli\u003ePrepare your eggs (or crack directly into hot broth when it’s time).\u003c\/li\u003e\n\u003cli\u003eRemove the cinnamon stick and star anise from the broth. Ladle broth into individual bowls. Add a handful of noodles and veggies to each bowl.\u003c\/li\u003e\n\u003cli\u003eTop with eggs. Season and garnish with toppings. Serve immediately. \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2019-01-14T13:15:17-08:00","created_at":"2019-01-14T13:16:54-08:00","vendor":"GlutenfreeGlobalicious Magazine","type":"Some Recipes for You to Try!","tags":["Chef Lori Miller","Easy Gluten-free Recipes","GF Nutrition","Gluten-free","Gluten-free Asia","Gluten-free Asian Recipes","Gluten-free Breakfasts","Gluten-free California","Gluten-free Food","Gluten-free Foodies","Gluten-free Health","Gluten-free Los Angeles","Gluten-free Noodles","Gluten-free Nutrition","Gluten-free Travel","Gluten-free USA","Gluten-free Vietnamese Recipes","GlutenfreeGlobalicious","GlutenfreeGlobalicious Magazine","Healthy Gluten-free Recipes"],"price":0,"price_min":0,"price_max":0,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":9883967750191,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Quick Breakfast Pho","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0027\/9796\/1263\/products\/image_1d90b9ea-2acf-4e2c-bd68-72f57eb33c40.jpg?v=1547503168"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0027\/9796\/1263\/products\/image_1d90b9ea-2acf-4e2c-bd68-72f57eb33c40.jpg?v=1547503168","options":["Title"],"content":"\u003cp\u003eJanuary 14, 2019\u003c\/p\u003e\n\u003cp\u003eHere's a quick breakfast Pho (\u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/Pho\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ePhở\u003c\/a\u003e is a flavor-loaded Vietnamese soup) made with rice noodles, a couple of handfuls of cruciferous veggies (Thank you, Trader Joes for your Cruciferous Crunch bags!), two quail eggs, fresh cilantro, scallion, and mint. It only takes 30 minutes to make! How can you resist starting your cold winter day with this sort of delicious breakfast? \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMakes 2 to 4 servings\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12 ounces of your choice noodles (I use gluten-free rice noodles)\u003c\/li\u003e\n\u003cli\u003e2 teaspoons of your choice fat (\u003ca href=\"https:\/\/chosenfoods.com\/collections\/avocado-oil-products\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eI use avocado oil\u003c\/a\u003e)\u003c\/li\u003e\n\u003cli\u003e1 small onion, diced\u003c\/li\u003e\n\u003cli\u003e1 teaspoon fresh ginger, peeled and minced\u003c\/li\u003e\n\u003cli\u003e6 cups of your choice broth (I use chicken)\u003c\/li\u003e\n\u003cli\u003e1 cinnamon stick, broken in half (optional)\u003c\/li\u003e\n\u003cli\u003e2 whole star anise (optional)\u003c\/li\u003e\n\u003cli\u003e1 tablespoon gluten-free tamari sauce or coconut aminos\u003c\/li\u003e\n\u003cli\u003e1 tablespoon of gluten-free fish sauce\u003c\/li\u003e\n\u003cli\u003e2-3 handfuls of shredded veggies (I use Cruciferous Crunch from Trader Joes) can be cabbage, carrots, kale, brussels sprouts, etc..\u003c\/li\u003e\n\u003cli\u003eSunnyside up eggs (chicken or quail)\u003c\/li\u003e\n\u003cli\u003e2 tablespoons of fresh cilantro, chopped\u003c\/li\u003e\n\u003cli\u003e2 green onion, chopped\u003c\/li\u003e\n\u003cli\u003esea salt and black pepper for seasoning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eGarnish Options\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003efresh lime wedges to squeeze in\u003c\/li\u003e\n\u003cli\u003efresh mint\u003c\/li\u003e\n\u003cli\u003ebean sprouts\u003c\/li\u003e\n\u003cli\u003esweet chili sauce\u003c\/li\u003e\n\u003cli\u003echili garlic paste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #444444;\"\u003e\u003cstrong\u003eHow To\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eBoil your choice noodles according to manufacturers suggestion. Drain and set aside.\u003c\/li\u003e\n\u003cli\u003eIn a medium pot, warm 2 teaspoons of your choice fat over medium heat, and saute the onion and ginger for 5 minutes. Add the broth, cinnamon stick, star anise, and tamari sauce. Bring broth to a boil, and then simmer for 30 minutes. Turn heat off.\u003c\/li\u003e\n\u003cli\u003ePrepare your eggs (or crack directly into hot broth when it’s time).\u003c\/li\u003e\n\u003cli\u003eRemove the cinnamon stick and star anise from the broth. Ladle broth into individual bowls. Add a handful of noodles and veggies to each bowl.\u003c\/li\u003e\n\u003cli\u003eTop with eggs. Season and garnish with toppings. Serve immediately. \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e"}

Quick Breakfast Pho

January 14, 2019

Here's a quick breakfast Pho (Phở is a flavor-loaded Vietnamese soup) made with rice noodles, a couple of handfuls of cruciferous veggies (Thank you, Trader Joes for your Cruciferous Crunch bags!), two quail eggs, fresh cilantro, scallion, and mint. It only takes 30 minutes to make! How can you resist starting your cold winter day with this sort of delicious breakfast? 

Makes 2 to 4 servings

Ingredients

  • 12 ounces of your choice noodles (I use gluten-free rice noodles)
  • 2 teaspoons of your choice fat (I use avocado oil)
  • 1 small onion, diced
  • 1 teaspoon fresh ginger, peeled and minced
  • 6 cups of your choice broth (I use chicken)
  • 1 cinnamon stick, broken in half (optional)
  • 2 whole star anise (optional)
  • 1 tablespoon gluten-free tamari sauce or coconut aminos
  • 1 tablespoon of gluten-free fish sauce
  • 2-3 handfuls of shredded veggies (I use Cruciferous Crunch from Trader Joes) can be cabbage, carrots, kale, brussels sprouts, etc..
  • Sunnyside up eggs (chicken or quail)
  • 2 tablespoons of fresh cilantro, chopped
  • 2 green onion, chopped
  • sea salt and black pepper for seasoning

Garnish Options

  • fresh lime wedges to squeeze in
  • fresh mint
  • bean sprouts
  • sweet chili sauce
  • chili garlic paste

How To

  1. Boil your choice noodles according to manufacturers suggestion. Drain and set aside.
  2. In a medium pot, warm 2 teaspoons of your choice fat over medium heat, and saute the onion and ginger for 5 minutes. Add the broth, cinnamon stick, star anise, and tamari sauce. Bring broth to a boil, and then simmer for 30 minutes. Turn heat off.
  3. Prepare your eggs (or crack directly into hot broth when it’s time).
  4. Remove the cinnamon stick and star anise from the broth. Ladle broth into individual bowls. Add a handful of noodles and veggies to each bowl.
  5. Top with eggs. Season and garnish with toppings. Serve immediately. 

 

 

 

 

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